Freediver Course
Take the Plunge and Explore Deeper!!!
Location: Nelson Bay, NSW
Duration: 2 Full Days
Certification: PFI Freediver Certification (Allows You to Progress to Advanced Levels)
Gear Hire (Optional): Mask, Snorkel, Fins, Wetsuit
Unlock Your Freediving Potential
Ready to push your limits and experience the ocean like never before? Our Freediver Course is designed to help you build confidence, improve breath-hold, and explore greater depths with expert guidance. Whether you’re new to freediving or looking to refine your skills, this course provides the perfect balance of theory, technique, and in-water practice.
What You’ll Achieve
1 minute 30 second static breath-hold
10m depth goal (up to a maximum of 20m)
Greater confidence, relaxation, and efficiency underwater
Essential safety and rescue skills for freediving
Course Structure
Pre-Course Online Learning
Before attending, you’ll receive online materials to complete at your own pace. This ensures you arrive prepared and ready to dive in.
Day 1: Theory & Ocean Session
Guided relaxation and breath control techniques
Freediving theory, equalisation, and safety principles
Ocean session: Focus on technique, body positioning, and comfort in open water
Day 2: Pool & Ocean Session
Pool training: Static breath-hold and dynamic apnea drills
Open water depth training with expert coaching
Personalized feedback to refine your skills
Who This Course Is For
Beginners looking to start their freediving journey
Basic Freediver graduates ready to progress deeper
Spearfishers and water lovers wanting to improve breath-hold and confidence
Gear & Requirements
All students must complete the online learning before the course.
Freediving gear (mask, snorkel, fins, wetsuit) can be hired if needed.
Ready to explore the depths? Book your spot now!
Take the Plunge and Explore Deeper!!!
Location: Nelson Bay, NSW
Duration: 2 Full Days
Certification: PFI Freediver Certification (Allows You to Progress to Advanced Levels)
Gear Hire (Optional): Mask, Snorkel, Fins, Wetsuit
Unlock Your Freediving Potential
Ready to push your limits and experience the ocean like never before? Our Freediver Course is designed to help you build confidence, improve breath-hold, and explore greater depths with expert guidance. Whether you’re new to freediving or looking to refine your skills, this course provides the perfect balance of theory, technique, and in-water practice.
What You’ll Achieve
1 minute 30 second static breath-hold
10m depth goal (up to a maximum of 20m)
Greater confidence, relaxation, and efficiency underwater
Essential safety and rescue skills for freediving
Course Structure
Pre-Course Online Learning
Before attending, you’ll receive online materials to complete at your own pace. This ensures you arrive prepared and ready to dive in.
Day 1: Theory & Ocean Session
Guided relaxation and breath control techniques
Freediving theory, equalisation, and safety principles
Ocean session: Focus on technique, body positioning, and comfort in open water
Day 2: Pool & Ocean Session
Pool training: Static breath-hold and dynamic apnea drills
Open water depth training with expert coaching
Personalized feedback to refine your skills
Who This Course Is For
Beginners looking to start their freediving journey
Basic Freediver graduates ready to progress deeper
Spearfishers and water lovers wanting to improve breath-hold and confidence
Gear & Requirements
All students must complete the online learning before the course.
Freediving gear (mask, snorkel, fins, wetsuit) can be hired if needed.
Ready to explore the depths? Book your spot now!
Take the Plunge and Explore Deeper!!!
Location: Nelson Bay, NSW
Duration: 2 Full Days
Certification: PFI Freediver Certification (Allows You to Progress to Advanced Levels)
Gear Hire (Optional): Mask, Snorkel, Fins, Wetsuit
Unlock Your Freediving Potential
Ready to push your limits and experience the ocean like never before? Our Freediver Course is designed to help you build confidence, improve breath-hold, and explore greater depths with expert guidance. Whether you’re new to freediving or looking to refine your skills, this course provides the perfect balance of theory, technique, and in-water practice.
What You’ll Achieve
1 minute 30 second static breath-hold
10m depth goal (up to a maximum of 20m)
Greater confidence, relaxation, and efficiency underwater
Essential safety and rescue skills for freediving
Course Structure
Pre-Course Online Learning
Before attending, you’ll receive online materials to complete at your own pace. This ensures you arrive prepared and ready to dive in.
Day 1: Theory & Ocean Session
Guided relaxation and breath control techniques
Freediving theory, equalisation, and safety principles
Ocean session: Focus on technique, body positioning, and comfort in open water
Day 2: Pool & Ocean Session
Pool training: Static breath-hold and dynamic apnea drills
Open water depth training with expert coaching
Personalized feedback to refine your skills
Who This Course Is For
Beginners looking to start their freediving journey
Basic Freediver graduates ready to progress deeper
Spearfishers and water lovers wanting to improve breath-hold and confidence
Gear & Requirements
All students must complete the online learning before the course.
Freediving gear (mask, snorkel, fins, wetsuit) can be hired if needed.
Ready to explore the depths? Book your spot now!